WE REPLACED THE OFFICE | 50K ULTRA
After months of work on a personalized hydration guide designed to be used by our customers and athletes in the future - the theory had to be tested in practice.
To do that, our Co-founders, along with members of the team, put their own bodies on the line in a 50k ultra.
Early Friday morning, the team set up a hydration station in a public park. The test course consisted of a 1.6 km loop, repeated 31 times to reach the full distance.
At every 10-kilometer mark, the runners stopped briefly for physiological measurements. Urine samples were collected, and sodium levels were analyzed to monitor hydration status throughout the effort.
The test was designed to simulate real endurance conditions, generating data that will help shape Supplme’s upcoming personalized hydration guide - built not in theory, but through direct, physical testing.
Science
"Our goal is to have as many players ready as possible – week after week, month after month – and this is where SUPPLME can contribute to our health initiatives by helping strengthen the immune system, reduce sick days, and optimize recovery." - Jacob Nortvig - Head of Performance
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Frequently Asked Questions
What are electrolytes, and why are they important?
Electrolytes are minerals like sodium, potassium, magnesium that help regulate fluid balance, support normal muscle function, and maintain the body’s acid-base balance. You lose them when you sweat—so it’s essential to replenish them, especially during physical activity, in warm environments, or after sauna use.*
Most powders and tablets are underdosed or loaded with sweeteners and fillers. SUPPLME delivers:
- High-dosed that matches real effect.
- Citrate-based salts which are well-tolerated and contribute to normal muscle function.
- Liquid format for convenient, clean and efficient absorption.
What is SUPPLME?
SUPPLME is a clean-label liquid supplement brand made in Denmark. We create high-quality Electrolyte and Vitamin & Mineral formulas designed for absorption, performance, and convenience. Our products contain no added sugar, no unnecessary additives, and only nutrients your body actually needs.
Why Liposome Technology?
Liposome delivery is a method of encapsulating nutrients within liposomes—tiny, spherical vesicles made from cholesterol and naturally occurring phospholipids, similar to cell membranes. This encapsulation process is designed to enhance the bioavailability and absorption of the nutrients by protecting them from degradation in the digestive system. When supplements are taken in liposomal form, the nutrients are more efficiently transported into the bloodstream and cells, potentially increasing the efficacy of the supplement compared to traditional forms of the same nutrients.
When should I take?
- Electrolytes: For best effect 1hr to 30m before exercise with 500ml of water. Either direct or mix it in a water bottle. Before, during, or after training, hot weather, long travel, sauna use, or any situation where you lose fluids.
- Vitamin & Mineral: Once daily, whenever it fits your routine, to support your energy levels and immune system. You can take it while fasting.
Are SUPPLME products vegan and free from allergens?
Yes. All SUPPLME products are:
- 100% vegan
- Gluten-free
- Lactose-free
- Free from common allergens and artificial preservatives